Where are You Going? I Don’t Know but I Think I’m Almost There

Do Vision Boards Really Work?

Where Are You Going? I Don’t Know But I Think I’m Almost There

That was an actual exchange that I recently had with my husband. I was driving to a meeting that was to be held at a beautiful country club in the mountains just west of Denver, Colorado. I knew that I had to be getting close to my destination but the more I drove around on the winding, mountain roads, the more confused I got. Even Siri was confused—she kept telling me that I had arrived at my destination but the only thing that I had arrived at was a house on the side of a mountain. The house was nice and all but it clearly was not a country club.

After making a call to the meeting’s organizer, I discovered the reason for my (and Siri’s) confusion. I had mistakenly entered the final destination as River Ranch Rd. instead of RiverValley Ranch Rd. into my GPS. I left out one small detail but it was enough to send me (and Siri) on a wild goose chase. Fortunately, the meeting’s organizer was able to give me better directions and I didn’t end up being too late for the meeting.

Now, as I look back on that experience it occurs to me that (just like I spent too much time driving around lost in the mountains) so many of us spend our days, weeks and years driving around on our own figurative mountains looking for something but not knowing exactly what it is or how to get to it.

Contentment vs. Ambition: Do they HAVE to be Mutually Exclusive?

5 Simple Strategies for Finding Joy Where You're At While Hustlin' for Something More

This morning I sat across the table from my husband at IHOP as we worked on our crossword puzzle and gobbled down our pancakes while chatting about our kids, work and the upcoming MLB season (go Yankees!). There was nothing particularly extraordinary about this morning because this pancake gobbling, crossword puzzling routine is one that we engage in nearly every weekend; and yet, today, in the midst of the normalcy of our Saturday morning, I was suddenly hit with a wave of emotion that, were I not in the middle of a busy IHOP and worried about looking like a lunatic, would have brought me to tears. I was suddenly overcome with feelings of such peace, joy, love, gratitude and overall well being that I almost couldn’t breathe for fear of losing the moment. This, I thought to myself, is what contentment feels like.

The Racecar Effect

Keep Your Eye on the Prize so You Don't Crash & Burn

The Racecar Effect is something that I came up with a few summers ago while chatting with a good friend of mine who also happens to be a professional racecar driver. After one of his races, I mentioned how frightening I thought it must be to go around a track at such a high rate of speed because the slightest mistake could spell disaster. I could just imagine myself careening into the wall or another car if one of my tires accidentally slipped or I hit a slick spot on the track. That’s when my friend told me something that I will never forget.

Why Going to the Doctor isn’t Always Your Best Option

Deciphering Which Medical Professionals Provide What Services

Cough, cough, sniffle, cough. UGH!!! Being sick is the WORST!! It seems like my husband and I spent the entire month of January passing the same cold back and forth to each other and it was awful!! Fortunately, I think that we are both starting to get back to our normal, healthy selves and neither of us ended up needing to see a doctor for this particular round of ick. Still…being sick sucks and it sucks even more when you know that you should go see a doctor but dread the thought of appointment scheduling hassles, crowded, germ infested waiting rooms, sitting (nearly naked) in a cold examining room, having to make a separate trip to go pick up a prescription…etc. etc. etc..

The last time I was sick enough to drag myself to a doctor, I thought to myself, “there has got to be something better than waiting an hour and a half to see a doctor for seven minutes before getting shuffled out the door and on my way to a pharmacy”–and guess what…there is! 

Fab-YOU-lous Changes for a Fab-YOU-lous Life

Change #3: Do Something New & Different

As we progress along our year-long series on FabYOUlous Changes for a FabYOUlous LifeI think it is appropriate that January’s change is do something new & different because the onset of a new year is when all of us start thinking about the new things that we’d like to experience in the new year.

The challenge however, lies not in the wanting of new things but in the experiencing of those things. Experiencing new things means getting out of bed, out of our head and out of our comfort zones–all things that are MUCH easier said than done.

Even though I blog about personal development and encourage women to ditch the drab and find their FAB, I too struggle on occasion when it comes to busting through my comfort zone and expanding my horizons. That’s why I’ve chosen the word BRAVE to be my “word of the year” for 2017.  I (just like many of you, I suspect) long to experience new things but sometimes balk at the idea of actually taking action on those things. This is my year to change that and I hope that you’ll join me!

You Get the Life You CHOOSE…

NOT the Life You WANT

There is a song by American punk rock band, Pennywise called “You Get the Life You Choose”. Don’t ask me how I know this–I just do (besides, those of you who know me well already know that I have questionable taste in music–ha!)

While some would see this song title as negative (because we want the life that we want right?), I love the empowering notion that we get to live the life of our choosing. This is a message that was drilled into my head on a daily basis back when I was in treatment for Anorexia and working to put my life back together after escaping an incredibly toxic marriage. My therapist told me repeatedly that our lives are the results of the choices we make. If we want better lives, we absolutely had to make better choices. 

This sounds so simple doesn’t it? Want a good life? Okay then–make good choices. Easy enough right?


If You Can’t Make a Splash–Make a Ripple

7 Small Actions That Lead to BIG Change

Go Big or Go Home!

Ugh! I hear this phrase ALL the time. It has become the battle cry of the personal development movement, and though I understand the sentiment behind the phrase, I have to confess that I feel a tinge of angst every time I hear it (or see it emblazoned on a t-shirt, or as a perfectly styled & filtered Instagram meme).

I mean seriously…what’s so bad about going home? I for one, LOVE going home. Home is where I can put on my pajamas, curl up with my cat and relax with my knitting next to my protective, football watching hubby. Going home is awesome. On the contrary–going BIG can be scary, disruptive and well…did I mention scary?

Use Your Past to Fuel Your Future

Four Strategies to Ensure that You are Empowered by Your Past...NOT Enslaved by It

The past, present and future walked into a bar…it was tense

HAHAHA! My degree is in English so this is probably my all-time favorite joke. Seriously, if you don’t find it funny, I just don’t know what to say about that. What’s not a joke however is the way in which too many of us allow the trials and traumas of our pasts to rob us of our joy in the present and our dreams and aspirations for the future.


Forget Resolutions--Let's Start a Revolution Instead!

If you’ve been a follower of FabYOUlous Life for a while, you already know that I don’t believe in setting New Year’s resolutions. To me, resolutions have too many negative connotations in that you are resolving to fix something that needs fixing. Instead, I choose to set positive intentions for my year in high-priority areas of my life. Instead of resolving to cut out soda, intend to better honor my body and to make positive choices regarding my physical health. Also, I tend to set my intentions in July as opposed to January since July is my birthday month. I do this intention setting in conjunction with my annual self-audit (read more about that process here).

Still, I can’t deny that there is something exciting and inspiring about the start of a new year. I just love taking my new, blank planner (my personal fave is the InnerGuide Goal and Success Planner) and filling it in with my goals and intentions for the coming year. I may not be big on resolutions, but I am a huge champion of goal setting and inspired action. If fact–I think that the combination of positive intentions, strategic goal setting and inspired actions can lead to a New Year’s REVOLUTION. 

Top 10 Posts of 2016

Drumroll Please...

HOLY CATS! Can you believe that 2016 is almost over?!? What a year this has been! The Cubs won the World Series, creepy clown sightings were a thing and don’t even get me started on the presidential election.

Even though this year has been a bit, well, let’s just say odd, there have been a lot of really awesome things too. The highlight of my year had to be the family vacation to Hawaii that we took in March–especially since it was FREE. Yes–you read that correctly–I actually won a seven night, all expenses paid trip for four to Hawaii. It. Was. Awesome. You can read about that adventure here.

I’m also excited because FabYOUlous Life experienced a TON of growth in 2016. I am so grateful to my readers and humbled that people have taken the time out of their busy lives to spend some time with me here in this little online world that we’ve created together. So, if you are reading this–THANK YOU, from the bottom of my heart–your support means so, so much to me.