This post is one that I wrote several months ago. I decided to post it today because 1.) I am on my way to Hawaii to spend a wonderful week of fun and relaxation with my family so a post on self-care seemed appropriate since that is what the upcoming week will be all about for my clan and 2.) it is about a topic that we women tend to struggle with–we are so good at taking care of everyone else, but we rarely make our own self care a priority. I hope that you enjoy the post and I look forward to sharing my Hawaiian adventures with you once I return to good ol’ Colorado. Mahalo!
It happened. I’m not proud to admit it…but all the denying, justifying and excuse making in the world won’t change that fact that it happened. I (a 45 year old wife, mother and successful career woman) had a melt down. Not just any melt down mind you; I had a full blown, two-year-old-throwing-a-temper-tantrum kind of melt down, complete with tears, slamming doors and a few words that aren’t fit for print.
To be completely honest, I don’t even remember what exactly triggered my melt down. Someone must’ve said or done something terrible…right? I mean…grown women don’t just fall apart like that for no reason do they? Surely someone had to have committed some grievous crime against humanity in order to spark such an epic fit on my part…right?