Water. The average adult body is nearly 65% water. The earth’s surface is nearly 71% water. We drink it, we bathe in it and we swim in it. Still, many of us are not getting enough water on a daily basis to sustain optimal health.
The critical importance of water to the human body was recently made very clear to me when my oldest son had to receive IV fluids due to a severe case of dehydration brought on by a bad case of the stomach flu. It was incredible to me to see just how quickly the body of a healthy and strong nineteen year old began to shut down as a result of not having enough water in his system. Fortunately, quick action on the part of medical professionals kept my son from needing to be hospitalized, but the experience was enough to get me to take a closer look at the crucial role that water plays in our overall health.
When it comes to defining FabYOUlousness there are so many different facets of life to consider. Relationships, careers, health, education…the list is endless and it varies from person to person depending upon one’s own personal values and overall vision for one’s life. When all is said and done however; FabYOUlousness basically boils down to an individual’s sense of authenticity and contentment.
