When it comes to defining FabYOUlousness there are so many different facets of life to consider. Relationships, careers, health, education…the list is endless and it varies from person to person depending upon one’s own personal values and overall vision for one’s life. When all is said and done however; FabYOUlousness basically boils down to an individual’s sense of authenticity and contentment.  

Decades of research indicate that true FabYOUlousness stems from cultivating twelve distinct traits that enable one to navigate life’s rough patches with greater ease, enjoy life’s pleasurable moments more fully and feel content regardless of circumstances. Though this might sound like a tall order, the good news is that most of us already possess each of these twelve traits to some degree–it’s just a matter of learning to tap into them more consistently. For the next twelve months, we will be focusing on one of these FabYOUlousness factors per month in an effort to harness its power and to build a solid foundation of FabYOUlousness. The first FabYOUlous Factor that we focused on in our series was optimism. This month’s FabYOUlous Factor is CHOICE.

It happens to all of us…we wake up and something is just off.

It’s okay–we’re human and as humans it is normal for us to have some days that are a little less FabYOUlous than others. This doesn’t mean that we’re broken or that things are hopeless. It just means that we need to make a bit more of a concentrated effort to banish our blues and turn our drab back into FAB.

When I get hit with a less-than-FAB day, this list of 25 FabYOUlous Ways to Beat the Blues always provides me with some inspiring ideas on how to correct my course, raise my vibration and improve my outlook. The suggestions are simple and mostly free, so there is no reason not to pick a few and give them a shot the next time you’re feeling a little down in the dumps–you’ll be feeling back to your FabYOUlous self in no time.

25 Fab-YOU-lous Ways to Beat the Blues 

Have you ever felt like you just wanted to wipe the slate clean, pull up stakes, hit the reset button and START OVER in life?  Of course you have–we all have.  Whether it’s a dead end job that is taking us nowhere or a relationship that has run its course; we’ve all had moments when we’ve just wanted to chuck it all and get a fresh start.

Research has shown that career stress/job dissatisfaction is one of the main reasons that people long for a fresh start. If this is you; take heart–there are psychologist recommended, concrete steps that you can take to help ensure a successful transition–no matter what change you are longing to make in your life.  Try the following strategies the next time you feel like you need a fresh start on your road to FabYOUlousness.

How to Make a FabYOUlous Fresh Start

When it comes to defining FabYOUlousness there are so many different facets of life to consider. Relationships, careers, health, education…the list is endless and it varies from person to person depending upon one’s own personal values and overall vision for one’s life.  When all is said and done however; FabYOUlousness basically boils down to an individual’s sense of authenticity and contentment.

Decades of research indicate that true FabYOUlousness stems from cultivating twelve distinct traits that enable one to navigate life’s rough patches with greater ease, enjoy life’s pleasurable moments more fully and feel content regardless of circumstances. Though this might sound like a tall order, the good news is that most of us already possess each of these twelve traits to some degree–it’s just a matter of learning to tap into them more consistently. For the next twelve months, we will be focusing on one of these FabYOUlousness factors per month in an effort to harness its power and to build a solid foundation of FabYOUlousness.  The first FabYOUlous Factor that we will focus on in our series is OPTIMISM.